Hi there! My name is Tamara (she/her). I am a Registered Psychotherapist (Qualifying) and clinical intern completing my Master of Arts in Counselling Psychology. I obtained my undergraduate degree from McMaster University, focusing on health, aging, and society. I have been working in the community health space for over a decade, focusing on supporting individuals with autism and their caregivers.

My passion lies in helping people feel validated and truly seen, delivering compassionate care through active listening, empathy, and even a touch of humour when appropriate! Everyone’s life experience is unique, and I strive to create a safe, supportive space where clients feel comfortable. My goal is for each session to leave them feeling a little lighter and more grounded through a genuine, therapeutic connection.

I approach therapy from a trauma-informed, culturally sensitive, and person-centered perspective, recognizing that every individual is the expert of their own life. Together, we’ll collaborate to find the therapeutic approach that best fits your needs. I draw from modalities such as Narrative Therapy, Acceptance and Commitment Therapy (ACT), and Dialectical Behaviour Therapy (DBT) to support your growth and healing.

Areas of Focus: - Burnout & Compassion Fatigue  - Grief & Loss - Life Transitions, Behaviour Change & Personal Growth - Neurodivergence (ADHD & ASD in teens and adults) - Self-Esteem & Self-Compassion - Anxiety, Stress, Depression

Hi there! My name is Tamara (she/her). I am a Registered Psychotherapist (Qualifying) and clinica... Read More

Hello! I’m Arshiya (Ari), a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). I received my Masters of Arts in Counselling Psychology from Yorkville University and my undergraduate degree in neuroscience and psychology from University of Toronto. I have developed a passion for mental health through my personal, academic and professional experiences.

I began my career with behavioural therapy fostering the development of functional skills and emotional fluency in children, youth and adults with developmental disorders. Since then, I have found a passion working with youth and young adults with a variety of psychological issues such as anxiety, ADHD, depression, mood disorders and cultural challenges.

As a therapist, I value individualizing sessions to clients’ needs, using mixed modalities such as Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), narrative therapy and culturally competent strategies. I am passionate about developing a safe, nurturing and collaborative relationship with all my clients

My Specialities Include: - ADHD/Attentional Concerns - Stress, Burnout & Anxiety - Fears & Phobias - Life Transitions, “Millennial” Issues - Cultural Issues & Self-Identity - Disordered Eating, Body Image

Hello! I’m Arshiya (Ari), a Registered Psychotherapist with the College of Registered Psychothera... Read More

Hello, my name is Robyn! I am a Registered Psychotherapist. I completed my Master of Arts in Counselling Psychology from Yorkville University and received my Honours Bachelor of Arts from the University of Toronto in Cognitive Science, Psychology, and Buddhist Psychology. I also have experience working with youth with behavioural or learning disorders as well as with youth in the foster care system. 

When starting with me in the therapy room, I try to foster a down-to-earth, warm, and personable atmosphere so that we can both be our authentic selves. Starting with a new therapist can be intimidating, so my goal is to help make you feel comfortable and confident that I am there for you and able to help. I do this through maintaining a positive, non-judgemental, and compassionate view of you as my client. It is only after this first phase that we can explore the reasons you came to therapy and the goals you would like to work towards.

Going forward from here is when I would use some tools and interventions that might suit your needs and style, such as drawing from EFT, CBT, Mindfulness, DBT, Gottman, Psychodrama, somatic therapies, and solution-focused therapy.

Areas of Focus:​ - Stress, Anxiety & Depression - ADHD - Relationships, Family Dynamics, Couples/Marriage Therapy - Borderline Personality Disorder - Self-Esteem & Body Image - Children & Teen Issues

Hello, my name is Robyn! I am a Registered Psychotherapist. I completed my Master of Arts in Coun... Read More

Hi, I’m Mike! I am a Registered Psychotherapist (Qualifying) in Barrie and I am here to support you on your journey toward healing. I have completed my MA degree in Counselling Psychology and have also completed my BSc in Nursing where I have spent the last 5 years practicing as a Mental Health Nurse in Simcoe County. 

Life can feel overwhelming at times, as if it’s moving a million miles an hour while we struggle to keep up. But as one of my favourite authors, Carlos Whittaker, says: “We often say life is speeding us by, but I would beg to differ and say it’s us speeding life by.”

In the midst of life’s challenges, we sometimes need to slow down and be present. But being present also means facing what troubles us—something that can feel difficult to do alone. That’s where I come in. As your therapist, I will walk alongside you, helping you navigate those challenges with compassion and support. 

I work with individuals and couples 14+ and offer a variety of therapeutic approaches tailored to your unique needs, including Dialectical Behaviour Therapy (DBT), Cognitive-Behavioural Therapy (CBT), and person-centered therapy. Whether you’re seeking support for ADHD, relationship struggles, depression, anxiety, addiction, or burnout, I strive to create a safe and nonjudgmental space for growth. I also have a keen interest in supporting professionals in high-stress positions such as first responders and nurses experiencing burnout or trauma. 

Areas of Focus:​ - ADHD (teens 14+ & adults) - Anxiety & Depression & Stress/Burnout - Emotion Regulation & Mood Management - Borderline Personality Disorder (BPD) - Addiction - Relationship Issues

Hi, I’m Mike! I am a Registered Psychotherapist (Qualifying) in Barrie and I am here to support y... Read More

Hi, I’m Shailie! I am a Registered Psychotherapist (Qualifying) dedicated to helping adults, youth, and children achieve positive change in their lives. I use a variety of therapeutic approaches, such as mindfulness-based cognitive therapy (MBCT), mindfulness, expressive art therapy, eco-therapy, and more. My holistic counselling style recognizes the interconnectedness of the mind, body, and spirit, as well as the impact our communities and relationship to nature has on our mental health.

In my practice, I provide a safe and non-judgmental space for individuals to explore their unique path towards healing and personal growth. I believe in empowering my clients to tap into their inner resources, strengths, and resilience to overcome challenges and achieve their goals. However, I also recognize that human beings require a circle of nurturing relationships that support our growth and healing to truly flourish.

As an artist and mental health advocate, I prioritize my own health and wellness through watercolour painting, and other activities such as being in nature, strength training, meditation, and Jiu Jitsu.

My Areas of Focus: - Stress & Anxiety - Depression - Relationship Issues - Self-Esteem, Body Image - Life Transitions and Goals - Anger, Emotion Regulation - Creativity/Creative Process

Hi, I’m Shailie! I am a Registered Psychotherapist (Qualifying) dedicated to helping adults, you... Read More

Hi, I’m Taylor! I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). I received my Master of Arts in Counselling Psychology, Bachelor’s in Psychology, a post-grad certificate in Addictions and Mental Health, and an advanced certificate in Child and Youth Working.

It is my passion to help people through difficult moments by providing them with a safe and non-judgmental space to work through their deepest thoughts and emotions within a warm and supportive environment. I am a strong believer that healing past experiences allows a person to create growth and lasting change.

I believe in a client-centred approach tailored to you while drawing upon strength-based approaches to help you see the growth you are looking for. As a therapist, I work with teens/youth (12+) and adults. My passion is working with anxiety, depression, self-esteem, emotion regulation, childhood trauma, and relationship issues.

My Areas of Focus:​ - Anxiety & Depression - Stress/Burnout - Emotion Regulation & Mood Management - Self-Esteem, Self-Worth, Finding Yourself - Childhood Trauma - Relationship Issues

Hi, I’m Taylor! I am a Registered Psychotherapist with the College of Registered Psychotherapists... Read More

Hello, I’m Andra! I am a Registered Psychotherapist (Qualifying) and hold a Masters of Arts degree in Counselling Psychology as well as a Bachelor’s degree in Psychology and a post-grad in Behavioural Sciences. I also have 10yrs of experience working with individuals on the Autism spectrum and their families. With a genuine curiosity about the human experience, my story is one of resilience, empathy, and an unwavering commitment to making a profound impact on the lives of others.

My aim is to attract clients who are seeking growth, resilience, and the desire to overcome personal challenges. I work with individuals 12+ and couples struggling with a range of personal and mental health concerns such as anxiety, depression, stress/burnout, self-esteem, BPD and interpersonal issues. I am particularly drawn to supporting clients who have endured narcissistic abuse, including toxic relationships and friendships, as well as a passion for working with couples, assisting them in overcoming intimacy issues, resolving conflicts, addressing infidelity, and fostering reconnection.

My extensive background has equipped me with a deep understanding of the unique challenges and dynamics faced by many. I practice from a psychodynamic, strength-based, person-centred approach, and believe in the power using a variety of methods to cater to the unique needs of each individual, such as ACT, DBT and CBT. I will help you develop a positive and resilient mindset and find your inner strength to overcome your challenges.

My Areas of Focus: - Anxiety, Stress & Depression - Self-Esteem & Body Image - Relationship Issues (friends, family, romantic, peers) - Healing from narcissistic and unhealthy relationships - Borderline Personality Disorder (BPD); BPD traits - Personal Growth, Behaviour Changes

Hello, I’m Andra! I am a Registered Psychotherapist (Qualifying) and hold a Masters of Arts degre... Read More

Hi there, I’m Laryssa (she/her), a Registered Psychotherapist and founder/clinical director of Inner Growth Counselling. I hold a Master’s Degree in Counselling Psychology and a Bachelor’s of Science in Neuroscience. I work with individuals ages 16+ across Ontario and am passionate about connecting with people to help them find their authentic selves and live a life that is meaningful to them.

I use a variety of evidence-based therapeutic techniques to help individuals overcome their challenges, but ultimately believe that you are the expert in your own life so I will tailor my approach accordingly. I’m merely here to help guide you. My non-judgmental, down-to-earth, and collaborative approach provides you with a safe and comfortable space to navigate your struggles.

I feel particularly drawn to helping the Millennial generation - those in their 20s and 30s. I enjoy helping them navigate the unique challenges they face today and help them overcome burnout, people-pleasing, and perfectionist tendencies. ​ I can’t wait to help you increase your self-awareness, gain new perspectives, and develop healthy coping skills and get you on track to living a fulfilling and meaningful life.

Areas of Focus: - Stress, Anxiety & Burnout - People-Pleasing, Setting - Boundaries & Assertiveness - High Functioning Anxiety & Perfectionism - Infertility and family planning - Self-Esteem - Relationship Issues (family, friends, romantic, work etc)

Hi there, I’m Laryssa (she/her), a Registered Psychotherapist and founder/clinical director of In... Read More

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Hi I’m Taylor! I am a Registered Psychotherapist (Qualifying) and graduate of the Master of Arts in Counselling Psychology program at Yorkville University. I understand how overwhelming life can be, and want to be here to support you and walk alongside you on your path to wellness.

I strive to create a warm, safe, and non judgemental space where you can feel heard and empowered. I believe we all hold the necessary resources to thrive and flourish, and can tap into our inner resources and strengths when provided an empathetic and supportive environment.

I take an integrative approach, mainly drawing on Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), narrative therapy, Person-Centered Therapy, and Strengths Based approaches. I believe you are the expert in your own life, and will work with you to identify your desired goals and next steps.

My Areas of Focus: - Anxiety, Stress & Burnout - Depression - Relationship Issues - Perfectionism & People-Pleasing - Self-Esteem, Body Image - Life Transitions

Hi I’m Taylor! I am a Registered Psychotherapist (Qualifying) and graduate of the Master of Arts ... Read More

Hi there, I’m Jordan, a Registered Psychotherapist (Qualifying). I hold a Master’s Degree in Counselling Psychology and a Bachelor’s of Arts in Psychology. I work with individuals 10+ across Ontario, as well as couples.

Exploring our personal well-being is never easy, however it is courageous. Together we will explore the complications in your life, and seek new ways to create a more fulfilling and worthwhile life. My approach in therapy is to create a non-judgemental and personable atmosphere, just two people having a conversation. I work with clients’ strengths and look to increase their abilities to envision and create positive and effective changes in their lives. I believe everyone has the power and knowledge to create a better life for themselves; my skills and tools just help to make it a smoother journey, and for change to happen in a more timely manner.

I have training in Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Solution Focused Brief Therapy, and Gottman’s Couples’ Therapy.

Areas of Focus: - Stress, Anxiety, Depression & Burnout - Relationship Issues - Childhood Trauma - ADHD & Emotion/Behavioural Regulation - Youth/Teen Issues - Anger

Hi there, I’m Jordan, a Registered Psychotherapist (Qualifying). I hold a Master’s Degree in Coun... Read More