Book an Appointment
IMPORTANT: Please note that our team is comprised of IN-PERSON and VIRTUAL therapists so be sure to check what type of session your preferred therapist offers. If you cannot find a time that suits your needs, please email your therapist to inquire about additional booking times or add yourself to the waitlist for a given day/time.
THERAPIST CONTACT INFO:
Arshiya Choudhury (arshiya@innergrowthcounselling.com) ACCEPTING NEW CLIENTS- virtual only
Ashlee Lortie (ashlee@innergrowthcounselling.com) ACCEPTING NEW CLIENTS- In-Person AND Virtual
Alexis Labrecque-Bedard (alexis@innergrowthcounselling.com) Caseload is FULL for Affordable Therapy; email for waitlist
Jacqueline Dillabough (jacqueline@innergrowthcounselling.com) Caseload is FULL; not accepting new clients
Kelly Rathgeber (kelly@innergrowthcounselling.com) Accepting a limited amount of new clients
Laryssa Levesque (info@innergrowthcounselling.com) Caseload is FULL- email for waitlist
Matin Motamed (matin@innergrowthcounselling.com) Caseload is FULL; not accepting new clients until April 2023
AFFORDABLE THERAPY PROGRAM - Program is currently FULL; email for waitlist; estimated Feb/Mar openings
FREE 15-MIN CONSULTS: Please email us to book a consultation time outside of the online booking hours or for an earlier date/time. We look forward to see how we can help you grow!
CANCELLATION POLICY You will not be charged for rescheduled or cancelled appointments with at least 48hrs notice. Changes to your appointment cannot be made online within the 48hr window and you will be subject to a cancellation fee. Bad Weather Cancellations- We ask that your appt be switched to a virtual session in the event of travel advisories
Your healing journey starts here. Book now!
Individual Counselling / Psychotherapy
If you are a prospective client, please book an initial 15-min consultation with your therapist(s) of choice to determine good fit and ask questions prior to beginning therapy. At the end of the consultation, you can book with your therapist a counselling appointment if you wish to pursue therapy together. *If you feel ready to dive in, you may book a first appointment without a consultation.
Couples Counselling
Ready to improve your relationship? Book an initial 15-min consultation to explore your relationship needs and get started in therapy. We also strongly recommend seeking individual therapy alongside couple's counselling to see better, more sustainable results. **Ashlee offers IN-PERSON couples counselling; Ari VIRTUAL only**
Youth/Teen Counselling
Online therapy for youth/teens ages 12-16. Please book an initial consultation with a counsellor to discuss your counselling needs before starting therapy. *Ashlee offers IN-PERSON teen counselling; Ari, Kelly & Jacqueline VIRTUAL only*
Children & Family Therapy
Counselling for children ages 8-12yrs and their families. Please book an initial consultation to see if virtual therapy is a good fit for your children and family therapy needs. *Ashlee offers IN-PERSON child/family counselling; Jacqueline VIRTUAL only but is not currently accepting new clients*
Affordable Therapy Program
Our Affordable Therapy Program is offered to residents of Ontario 16+ who do not have extended health benefits or have exhausted their coverage. Services are provided by Masters level therapy interns completing their graduate degree in Counselling Psychology under direct supervision of a Psychotherapist. Please book an initial 15min consultation first to discuss suitability for this program.
Select a session
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to view available appointment times
Need Help? 705-881-5670 info@InnerGrowthCounselling.com